Mobile Massage In Cape Town
Massaging you in the comfort of your home, office or at our studio.
Very adept at finding your knots and melting them away to have you feeling relaxed by the end of the session.
We maintain the highest level of hygiene because we value your health and want you to feel comfortable. Clean & fresh towels are used every time.
We service:
- Individuals
- Kids parties
- Corporate
- Pamper parties
- Marathon & sporting events
- Birthday parties
There’s a way to rid yourself of stress & pain… Massage
Your work is driving you nuts. Life situations are pushing your buttons hard. And right now, your body is aching.
Ouch… there are biting pangs of pain in your neck every time you turn it.
Or your muscles are tight & sore from working out in the gym, hiking, cycling or some other sporting activities.
So you have turned to the internet to hunt down the perfect massage to get you relaxed. To relieve stress or pain.
Then, we have good news for you.
We got different massage treatments to chill your stress levels. And to revive and unwind your body.
But some massages are better for different types of stress.
So let’s delve into picking the right one for you without closing your eyes and taking a blind pick.
Clients Feedback
This is the best way to enjoy a massage. Its comes to you replete with masseuse and table. On my balcon in deflected light i surrendered to stillness and floating even before the therapy began. My practitioner Mabel has a big smile and confidence oozes in a wave of relaxation. my cycliing and hiking day had produced a stiffness in my hips and a tightness around my lower neck. She worked holistically, methodically on my muscles and joints. The word “unwind” just doesn’t do justice to my conversion into blissful euphoria.
Thank you so much for the fabulous massages today. You are amazing and we appreciated you coming to our accommodation. You have helped us feel very relaxed and know we will enjoy our break here in Cape Town more due to your efforts
Computer Stress
Is the stress coming from being hunched over a computer?
Being glued to a screen all day can play havoc with your neck and shoulder.
If you do big chunks of time with few breaks on the laptop, your upper back and particularly your muscles under your shoulder blades can tense up.
If your back is so tight that it’s difficult to turn your neck, then a soft fluffy massage may not help.
You will spend your time on the massage table being more annoyed than relaxed.
So, if your aim is to unlock muscle knots then go for a deeper and firmer style of massage with Deep Tissue Massage Therapy.
Call Or Whatsapp Now To Book A Session
Psychological Stress
Call Or Whatsapp Now To Book A Session
Stress Headache
Is your stress showing up as a blinding headache?
You need a head massage.
Sometimes headaches come from stress, sometimes with the muscles in your neck being locked up very tight.
If you get a massage for a headache, mention this to the therapist and she may work on the muscles especially on the bone that runs along the base of the skull.
There are also muscles from the back that attach along here, and so releasing these points may also help unlock your back muscles.
And sometimes your body tricks you and the pain from muscles that are tight in one part of your body shows up as pain in another part, which massage therapists label with the fancy term referred pain.
If you have a headache and find your therapist spending time massaging your back, and you are lying there thinking “no that’s not where it’s at!” then this may be why.
Call Or Whatsapp Now To Book A Session
Massage for tired feet
Your feet bear your weight, allow you to move, and carry out a great deal of work.
Still, they are the least pampered part of the body. To pamper your feet and keep them strong and flexible, a foot massage is ideal.
Foot massage can aid relaxation and may relieve muscle aches.
Call Or Whatsapp Now To Book A Session
Pregnancy Body Stress
Call Or Whatsapp Now To Book A Session
Massage Services
Therapeutic massage
Commonly known as deep tissue massage, this energizing treatment helps relieve chronic muscle tension.
Sports massage
This is used for the serious athlete who trains continuously. It focuses on the muscles relevant to the particular activity.
Medical massage
This is used when working with those who have been in an accident whether on the job and/or in a car.
Chair massage
Massage is used on-site at events, trade shows, conferences, business offices and social gatherings.
Covid-19 Safety Measures
- Masks are worn every time
- Hand sanitiser used before and after every treatment
- Bed sanitized before and after every treatment
- We provide clean towels but you are welcomed to provide your own towel
Book an appointment Today!
Book an appointment today by email or call or Whatsapp at 084 526 5846
Massage Benefits
- It eases muscle pain
- It soothes anxiety and depression
- It counteracts all that sitting you do
- It relieves headaches
- It improves sleep
- It boosts immunity
Treatments
Traditional Deep Tissue (firm pressure)
We apply firm pressure and use organic oils. For added pressure, we can make use of bamboo sticks.
- 45 mins back, neck & shoulder R500
- 1-hour full body R600
- 90 mins full body R750
- Marathon 2hrs full body massage R1000
Intent: Primarily used to treat chronic pain, muscle tension and sports-related injuries.
Pressure: Strong pressure applied
Area of focus: Targets inner layers of your muscle. Works into the deeper layers of muscle and connective tissue to remove knots or chronic tension.
It’s used to treat muscle and tendon injuries, pain and stiffness in your major muscle groups and joints.
Call or WhatsApp to book
Swedish Massage
- 45 mins back neck and shoulder R500
- 1-hour classic full body R600
- 90 mins classic full body R750
Intent: To promote relaxation and blood circulation and to relieve light muscle tension.
Pressure: light-to-moderate pressure applied
Area of focus: It targets superficial layers of muscle and focuses on parts of the body that tend to hold the most tension like the neck, shoulders and back
Call or WhatsApp to book
Reflexology
- 45 mins R450
- 1-hour wellness foot R500
Our wellness foot massage is the ultimate quick fix for tired, achy feet and calves.
This treatment targets pressure points that are linked to our body. We use tiger balm and, natural oils to relieve aches and tensions.
Intent: For relaxation, relief from pain, stress, and anxiety, and to improve sleep.
Pressure: Soft gentle pressure is applied
Area of focus: This treatment targets pressure points along your feet in order to make you feel better by restoring energy flow throughout your body.
Call or WhatsApp to book
Aromatherapy
- 45bmins back neck and shoulder R550
- 1-hour R650
- 90 mins full body R750
Intent: To Relax and rejuvenate your mind and body using the restorative properties of essential oils together with touch and pressure.
Pressure: Soft gentle pressure is applied
Areas of focus: Many essential oils relieve ailments such as muscle spasms, stiffness, depression, insomnia, asthma, congestion, and hypertension etc.
Call or WhatsApp to book
Traditional Sports Massage
Sports massage reduces muscle pain and improves recovery by using deep pressure and stretching techniques.
To soothe muscles and improve blood circulation, we use our traditional organic oil, black pepper body balm.
- 45 mins back, neck & shoulder R500
- 1-hour full body R600
- 90 mins full body R750
- Marathon 2hrs full body massage R1000
Call or WhatsApp to book
Pregnancy Massage
- 1-hour full body R650
- 90 minutes R750
Call or WhatsApp to book
Combos
- 30 mins foot + 30 mins back/neck/shoulder R600
- 45 mins foot + 45 mins back/neck/shoulder R750
- 30 mins foot + 1 hr full body R750
Call or WhatsApp to book
Add Ons
- Hand massage 20 mins R250
- Head massage 20 mins R250
- Leg massage 30 mins R300
Call or WhatsApp to book
Foot Soak & Foot Scrub
- Foot soak & foot scrub 20 minutes R300
Call or WhatsApp to book
5 reasons you should go for a home massage
1) You Experience Better Prolonged Relaxation
A home massage enables you to enjoy prolonged relaxation. You can schedule an appointment just before you get to bed, i.e. in the evening. You can opt to get a warm bath immediately after the session or fall asleep on the bed, which is not possible within an at-spa massage.
2) You Get Deeper Relaxation
We are all used to our homes. When you are at your home, you can relax your senses and can relax better. This puts you into a deeper state of relaxation during the session. Therefore, in-home massage can deliver more relief from stress.
3) No Hassle And Added Stress Of The Traffic
Going to the massage parlour can be a stressful activity. Driving on a busy road full of traffic can increase stress levels, which is not a good activity for people who are already stressed. Driving back after a soothing massage is an even worse activity. So, receiving a massage at your home keeps you away from commuting tensions.
4) You can create your own personal spa experience
You can create your own massage-time rituals. Burn incense or run your essential oils humidifier. Whatever you’d like to add to your own session to make it exactly how you want it is encouraged. I do bring music, but if you have your own preference, that works too.
5) No new unwanted stimulus
Walking into a spa may be stressful to some. Being greeted with a form to fill out in a room that feels like a doctor’s office isn’t the most relaxing feeling; and being asked if you want to buy products or buy memberships can be stressful, too. The decor, smells, sounds and energy of other places can add a stressful stimulus to your already over-stimulated brain and body…it’s time to relax.
Reflexology
It’s one of the best treatments you can have and it’s more than just a foot massage.
Pressure is applied to specific reflex points on the foot which corresponds to organs on the body.
Some of its potential benefits are
- Promote healing
- Boost fertility
- Clears up sinus
Frequently Asked Questions
What’s the difference between Swedish and Deep Tissue massage?
Swedish is a very relaxing massage. It is the most requested treatment. It can loosen up tight muscles caused by daily activities. It can leave a person feeling rejuvenated.
Deep tissue relieves tension from the deepest layers of your muscle. This treatment is good for people who do sports, hiking etc.
How often should I get a massage?
If you are looking at addressing a specific condition, then you must do it frequently at first. Receiving a massage regularly has the most benefit. It can be weekly or monthly.
What type of massage should I get?
This varies from person to person. If you want a soft and relaxing massage then go for Swedish.
If you want deep pressure and relief from tightness, stiff neck or muscle tension then go for deep tissue.
What if I fall asleep and snoring?
We will not judge because we have seen this before. We love seeing you relaxed.
About Us
Relax, revive, unwind.
Mabel mobile massage brings a high class, quality massage and pampering experience to you. I’m a professional, fully qualified and well-trained therapist.
I have been in the spa industry for more than 5 years.
Enjoy your treatment knowing that you are in good hands.
As skilled massage therapists, we use a variety of techniques and work on your pressure points.
I offer the following types of treatments, Swedish massage, deep tissue/ sports massage, aromatherapy and reflexology.
Contact Us
Mobile massage
Massage at your home
Book Now!
084 526 5846
10 Reget Street Woodstock, Cape Town